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Documents relating to: Exercise Ideas for Older Adults

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3 Conditioning Exercises to Support Your Hips
4 Ways to Improve Your Workout and the Environment at the Same Time
5 Health Tips to Promote Back-to-School Success
7 Ways to Sneak Microbursts of Activity into Your Day
A Guide to Good Etiquette at the Gym
A New Twist to Work Your Obliques
A Prescription for Feeling Young Forever
A Workout to Shape Your Shoulders
Age Often Dampens Narcissists' Self-Love, Study Finds
Ageism Disappears When Young and Old Spend Time Together
Aging Population, Unhealthy Habits Underlie Expected Cancer Surge
AHA News: For the Best Health, Does the Intensity of Your Workout Matter?
AHA News: Here's How Many Years You Could Gain by Keeping Heart Disease at Bay
AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training
AHA News: Lowering Blood Pressure May Prevent New Brain Lesions in Older People
AHA News: Obesity, Other Factors May Speed Up Brain Aging
AHA News: Post-Stroke Depression Common Among Black, Hispanic Survivors
AHA News: Stroke Death Rate Increasing for Middle-Aged Americans
AHA: Too Much of This in the Blood Could Predict Unhealthy Aging
Ailing Heart Can Speed the Brain's Decline, Study Finds
Americans Are Spending Even More Time Sitting, Study Shows
Americans' Pets Help Ease the Aging Process, Poll Finds
Anemia Linked to Higher Odds for Dementia in Seniors
Anger a Threat to Health in Old Age
Are Hearing Loss, Mental Decline Related?
As Sense of Smell Fades, Does Death Come Closer?
As You Age, Alcohol May Be Harder to Handle
Ballet Class: Not Just Child's Play Anymore
Being Socially Active Helps Older Folk Age Well
Body Size May Influence Longevity in Women, But Not Men
Bones Help Black People Keep Facial Aging at Bay
Brain 'Zap' Might Rejuvenate Aging Memory
Bringing Up the Rear: A Workout for Your Glutes
Can Major Surgeries Cause a Long-Term 'Brain Drain'?
Can More Exercise Improve Thinking Skills in Cancer Survivors?
Can Obesity Shrink Your Brain?
Can Racquet Sports Give You a Fitter, Longer Life?
Can You Live Well With Type 1 Diabetes for 81 Years? Just Ask Don Ray
Can You Predict Your Common Cold Risk?
Cards, Board Games Could Be a Win for Aging Brains
Childhood Risk Factors Can Predict Adult Obesity
Climate Change Will Hurt Kids Most, Report Warns
Could Computers, Crafts Help Preserve the Aging Brain?
Could Extra Weight Weaken Your Brain?
Could Screens' Blue Light Make You Old Before Your Time?
CPAP Brings Longer Life for Obese People With Sleep Apnea: Study
Creating a Home Gym on the Cheap
Cross-Training for Fitness and Fun
Crunch-Free Work for Well-Defined Abs
Dangerous UTIs Can Follow Hospital Patients Home
Depression, Alzheimer's Might Be Part of Same Process in Some Aging Brains: Study
Do Adults Need a Measles Booster Shot?
Do More to Strengthen Your Core
Do You Know Your Cardiorespiratory Fitness Level?
Do-Anywhere Upper Body Stretches
Dodge Dementia With Healthy Lifestyle
Does Alzheimer's Unfold Differently in Black Patients?
Does Being a Preemie Doom Your Love Life?
Education No Match Against Alzheimer's
Elder Abuse On the Rise in America
Even a Little More Exercise Might Help Your Brain Stay Young
Even Age 80 Is Not Too Late to Begin Exercising: Study
Even Housework, Gardening Can Help an Older Woman's Heart
Every Minute of Exercise Counts When It Comes to Longevity
Exercise Secrets to a Better Bottom
Exercise Tweaks to Revitalize Your Workout Regimen
Exercises to Build Your Upper Body Strength
Extra Calcium Safe for the Aging Eye
'Extreme' Exercise No Danger to Middle-Aged Hearts: Study
'Failure to Launch': Poll Finds Many Older Teens Still Too Reliant on Parents
Faith-Based Fitness Programs: What's in It for You?
Fitness in Middle Age Cuts Men's Odds for COPD Later
Fitter Bodies Make for Healthier Brains, Study Finds
Flexibility: A Must at Every Age
For an Energizing Workout, Take It Outside
For Older Adults, More Exercise Lowers Heart Disease Risk
For People at High Risk, Evidence That Exercise Might Slow Alzheimer's
For Some, Trouble Tracking Finances Could Be Sign of Dementia
Frailty a Risk Factor for Dementia
Frailty Not a Normal Part of Aging
Get Moving to Control Your Blood Sugar
Get Moving: Exercise Can Help Lower Older Women's Fracture Risk
Get Stepping, Get Healthy
Give Seniors a Memory Check at Annual Checkups, Experts Say
Great Workouts Boost Brains, Even in the Young
Guys, Can You Do 40 Push-Ups? Heart-Healthy Life May Be Yours
Have Apps, Get in Shape?
He Ate a 'Pot Lollipop' -- and a Heart Attack Soon Followed
Head to the Movies, Museums to Keep Depression at Bay
Health Tip: Anti-Aging Skin Suggestions
Health Tip: Elderly Companionship
Health Tip: Fatigue in Older Adults
Health Tip: Hearing Loss Prevention
Health Tip: Making the Most of Workouts
Health Tip: Preventing Falls Among Older Adults
Health Tip: Stretches for Young Athletes
Health Tip: Using Fitness Trackers
Health Tip: What to Do If You Fall
Healthy Diet While Young, Healthy Brain in Middle Age
Healthy Living Can Cut Odds for Alzheimer's in People at Genetic Risk
Heart Attacks Striking More Young Adults
Heart-Healthy Habits Good For Your Brain
HIV Patients More Likely to Have Heart Troubles, But Less Access to Care
'Hot' Yoga, Hula Dance Your Way to Healthy Blood Pressure
Hot, Hot, Hot! Exercise Safely in Summer
How Does Age Affect Creativity? Nobel Prize Winners Offer Clues
How Fast You Walk Might Show How Fast You're Aging
How Inactivity and Junk Food Can Harm Your Brain
How Protect Against Short- and Long-Term Sun Damage
How Puzzles, Games Might Help Your Aging Brain
How to Burn Calories During Everyday Tasks
How to Exercise on 'Rest and Recovery' Days
How to Fight Hidden Causes of Inflammation
How to Find Your Best Exercise Style
How to Get Started with a Walking Program
How to Get Your College Years Off to a Healthy Start
How to Head Off Sneaky Weight Gain
How to Keep Your Bones Strong and Prevent Fractures
How to Pick a Fitness Tracker That's Right for You
How Well Are You Aging? A Blood Test Might Tell
Inactive Lifestyle Begins as Early as Age 7: Study
Intimacy: The Elusive Fountain of Youth?
Is Exercise Giving You a Headache?
Is Green Tea a Fad or a Real Health Boost?
Is Interval Training the Fountain of Youth?
Is Medical Pot a Blessing for Seniors?
Is Online Fitness Training Right for You?
It's Never Too Late for New Brain Cells
Just 6 Months of Walking May Boost Aging Brains
Keep Moving to Keep Brain Sharp in Old Age
Keep Your Brain Sharp as You Age
Life Expectancy Shrinks for America's Working-Age Adults
Listen Up! Hearing Loss Tied to Late-Life Depression
Look to Your Aunts, Uncles and Parents for Clues to Your Longevity
Magnet 'Zap' to the Brain Might Jumpstart Aging Memory
Many 'Gen Xers' Desolate as They Navigate Adulthood: Study
Meals on Wheels Delivers an Extra Health Bonus for Seniors
'Meaningful' Activities May Mean Healthier Old Age
Medical Pot: An Elixir for the Elderly?
Meds for Blood Pressure, Cholesterol Help the Heart -- But Maybe Not the Mind
Middle Age Now a High-Risk Time for Bad Falls
More U.S. Teen Girls Are Victims of Suicide Than Thought, Study Finds
Most Hip, Knee Replacements Last Decades, Study Finds
Move More, Live Longer
Muscle in Middle Age Might Help Men's Hearts Later
Muscle Power Might Be Key to Long Life
National Project Will Delve Into How Dogs Age
Newly Discovered Illness May Cause Nearly 1 in 5 Dementias, Experts Say
NFL Players' Enlarged Hearts May Harm Health for Decades
Older Dads' Sperm Isn't What It Used to Be
Older Parents May Have Better Behaved Kids
Osteoporosis Often Missed in Elderly Men
Pancreatic Cancer Survival Odds Linked to Weight Before Age 50
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking
Poor Health Compounds Loneliness in Seniors
Potentially Blinding Shingles of the Eye on the Rise
Pros, Cons to Multiple Meds for Nursing Home Residents
Protect Your Aging Eyes From Macular Degeneration
Protein Powers Muscle Maintenance
Recognizing When Your Parents Need Help
'Robopets' Bring Companionship, Calm to Nursing Home Residents
Run for Your Life, New Study Recommends
Say Yes to Foam Roller Workouts
Simple Steps Toward Living a Healthier, More Active Life
Sleep Patterns May Offer Clues to Alzheimer's
Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits
Small Fitness Gains Provide Big Heart Disease Protection: Study
Smart Steps for Stronger Calves
Smoggy Air Might Contribute to Macular Degeneration
Statins Won't Harm Aging Brains, and May Even Help
Stay Social to Help Cut Your Odds of Dementia
Staying Healthy Now to Work Into Older Age
Staying Optimistic Might Lengthen Your Life, Study Shows
Staying Young at Heart
Stem Cell Therapy Shows Early Promise Against Macular Degeneration
Strategies for Heading Off Heart Attacks
Strength-Training Exercises You Can Do Anywhere
Stretches to Strengthen Your Core
Stroke Rate Continues to Fall Among Older Americans
Study Urges Seniors to Get Moving to Live Longer
Sudoku, Crosswords Could Make Your Brain Years Younger
Surmounting That Fitness Plateau
Take a Fresh Look at Fitness Classes
Talking Health: The Vocabulary of Fitness
Test Given at 8 May Predict Your Brain Health in Old Age
The 7-Minute Workout
The Essential Upper Arm Shape-Up
The Happiness Dividend: Longer, Healthier Lives
The Keys to Perfect Lunges and Squats
The Secret to Shapelier, Stronger Calves
The Surprising Benefits of Weekend Workouts
Three Exercises for Stronger, Sleeker Thighs
Tighter Blood Pressure Control May Prevent Brain Lesions
Tone Up Your Triceps With These Top Strength Exercises
Tone Your Upper Arms With These Effective Bicep Curls
Too Much TV Might Dull the Aging Brain
Unfit Teens Often Grow Into Sickly Middle Age, Study Shows
Variations on the Plank: Popular Exercise for Your Core
Want to Live Longer? Just Sit a Bit Less Each Day
Weight-Free Strength Training
Wellness Programs Take Hold in American Workplaces
What Couples Considering IVF Need to Know
What Illness Lands the Most Seniors in the ER?
What Makes Seniors Feel in Control?
What TV Binge-Watching Does to Your Brain
What's The Most Effective Way to Tone Your Biceps?
When Income Drops, Young Adults' Brains May Suffer
When Is It Time for Seniors to Hand Over the Car Keys?
When to Replace Athletic Shoes
Who's Most Likely to Scam a Senior? The Answer May Surprise You
Why So Many Older Women Develop UTIs
Why Weight Gain Often Comes With Age
Widely Prescribed Class of Meds Might Raise Dementia Risk
Women's Brains May Be More 'Age-Resistant' Than Men's
Women's Mid-Life Stress Might Have Long-Term Effect on Memory
Younger Gout Patients Have Higher Odds for Blood Clots
Your Dog May Be Leading You to a Healthier Heart
Your Mom Plays a Role in Age at Menopause, Longevity
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